Understanding the Importance of Bedroom Lighting
The bedroom is arguably the most personal space in your home, and lighting plays a crucial role in creating an environment conducive to both relaxation and functionality. Unlike other rooms where bright, energetic lighting might be preferred, bedroom lighting requires a more nuanced approach that considers sleep quality, morning routines, and evening wind-down activities.
Many Australians underestimate how significantly lighting affects their sleep patterns and overall wellbeing. Research has consistently shown that exposure to certain types of light in the evening can disrupt circadian rhythms, making it harder to fall asleep and reducing sleep quality. Understanding this relationship is the first step toward creating a bedroom environment that supports healthy rest.
The Three Layers of Bedroom Lighting
Professional interior designers typically work with three distinct layers of lighting, and this approach works exceptionally well in bedrooms.
#Ambient Lighting
Ambient lighting serves as the foundation of your bedroom's illumination. This is the general overhead lighting that allows you to see and navigate the room safely. Common sources include ceiling fixtures, recessed downlights, or even a central pendant light. The key with ambient lighting is choosing fixtures that can be dimmed, giving you control over the intensity based on time of day and activity.
#Task Lighting
Task lighting provides focused illumination for specific activities such as reading, applying makeup, or getting dressed. Bedside lamps are the quintessential example of task lighting in the bedroom. When selecting task lighting, consider the lumen output needed for your intended activity. Reading typically requires between 300-500 lumens directed at your book or device, while general bedside activities may need less.
#Accent Lighting
Accent lighting adds visual interest and depth to your bedroom design. This might include LED strip lighting behind a headboard, uplights that wash the wall with soft colour, or decorative lamps that serve as much as art pieces as functional lighting. While not essential, accent lighting can transform a bedroom from ordinary to extraordinary.
Key Takeaway: Layer your bedroom lighting with ambient, task, and accent sources. Each layer serves a different purpose and together they create a flexible, comfortable environment.
Understanding Colour Temperature
Colour temperature is measured in Kelvins (K) and describes whether light appears warm (yellowish) or cool (bluish). This is one of the most important considerations for bedroom lighting.
#Warm White (2700K-3000K)
Warm white light mimics the golden tones of sunrise and sunset. This range is ideal for bedrooms because it promotes relaxation and doesnt interfere with melatonin production as significantly as cooler temperatures. Most bedside lamps with warm white bulbs fall into this category.
#Neutral White (3500K-4000K)
Neutral white provides a balance between warm and cool tones. This temperature works well for walk-in robes or dressing areas where accurate colour rendering is important for choosing outfits.
#Cool White (5000K-6500K)
Cool white light resembles daylight and is energising. While excellent for workspaces, cool white should generally be avoided in bedrooms, particularly in the hours before sleep. Exposure to cool-temperature light in the evening can suppress melatonin production and delay sleep onset.
Choosing the Right Bedside Lamp
Your bedside lamp is perhaps the most important lighting fixture in your bedroom, serving multiple functions throughout the day and night.
#Height Considerations
The bottom of your lampshade should sit approximately at eye level when youre propped up in bed reading. This prevents glare and ensures light is directed appropriately. For most bed heights, a lamp with a total height of 60-70 centimetres works well on a standard bedside table.
#Light Direction
Consider whether you need omnidirectional light (spreading in all directions) or directed light (focused in one area). Omnidirectional lamps with fabric shades create ambient warmth, while adjustable reading lamps with metal shades can focus light precisely where needed.
#Convenience Features
Modern bedside lamps offer numerous convenience features worth considering. Touch dimmers allow you to adjust brightness without fumbling for switches in the dark. USB charging ports keep your devices powered overnight. Some lamps even include wireless charging pads built into their bases.
Pro Tip: If you share a bed with a partner, consider bedside lamps with focused light beams that wont disturb your sleeping companion when youre reading late.
Practical Tips for Better Bedroom Lighting
#Install Dimmer Switches
If your bedroom has overhead lighting, installing a dimmer switch is one of the most cost-effective improvements you can make. Being able to reduce light levels in the evening helps signal to your body that its time to wind down.
#Create a Pre-Sleep Routine
About an hour before bed, switch from overhead lighting to softer bedside lamps. This gradual reduction in light intensity helps prepare your body for sleep. Some smart lamps can even be programmed to dim automatically at a scheduled time.
#Consider Light Placement
Position your bedside lamp so it illuminates your reading material without creating shadows. If youre right-handed, placing the lamp on your left side often works better for reading, as your hand wont cast shadows across the page.
#Dont Forget Night Navigation
Consider how youll navigate to the bathroom at night without fully waking up. Low-level night lights with motion sensors or lamps with a dim night-light mode can illuminate your path without jarring you into full alertness.
Conclusion
Creating effective bedroom lighting is about understanding your personal needs and the science behind how light affects sleep and mood. By layering your lighting, choosing appropriate colour temperatures, and selecting the right bedside lamp, you can transform your bedroom into a true sanctuary that supports both restful sleep and comfortable waking activities.
Start by assessing your current lighting situation and identifying what works and what doesnt. Small changes, like switching to warmer bulbs or adding a dimmer switch, can make a significant difference in how your bedroom feels and functions.
Ambient Lighting
Ambient lighting serves as the foundation of your bedroom's illumination. This is the general overhead lighting that allows you to see and navigate the room safely. Common sources include ceiling fixtures, recessed downlights, or even a central pendant light. The key with ambient lighting is choosing fixtures that can be dimmed, giving you control over the intensity based on time of day and activity.
#Task Lighting
Task lighting provides focused illumination for specific activities such as reading, applying makeup, or getting dressed. Bedside lamps are the quintessential example of task lighting in the bedroom. When selecting task lighting, consider the lumen output needed for your intended activity. Reading typically requires between 300-500 lumens directed at your book or device, while general bedside activities may need less.
#Accent Lighting
Accent lighting adds visual interest and depth to your bedroom design. This might include LED strip lighting behind a headboard, uplights that wash the wall with soft colour, or decorative lamps that serve as much as art pieces as functional lighting. While not essential, accent lighting can transform a bedroom from ordinary to extraordinary.
Key Takeaway: Layer your bedroom lighting with ambient, task, and accent sources. Each layer serves a different purpose and together they create a flexible, comfortable environment.
Understanding Colour Temperature
Colour temperature is measured in Kelvins (K) and describes whether light appears warm (yellowish) or cool (bluish). This is one of the most important considerations for bedroom lighting.
#Warm White (2700K-3000K)
Warm white light mimics the golden tones of sunrise and sunset. This range is ideal for bedrooms because it promotes relaxation and doesnt interfere with melatonin production as significantly as cooler temperatures. Most bedside lamps with warm white bulbs fall into this category.
#Neutral White (3500K-4000K)
Neutral white provides a balance between warm and cool tones. This temperature works well for walk-in robes or dressing areas where accurate colour rendering is important for choosing outfits.
#Cool White (5000K-6500K)
Cool white light resembles daylight and is energising. While excellent for workspaces, cool white should generally be avoided in bedrooms, particularly in the hours before sleep. Exposure to cool-temperature light in the evening can suppress melatonin production and delay sleep onset.
Choosing the Right Bedside Lamp
Your bedside lamp is perhaps the most important lighting fixture in your bedroom, serving multiple functions throughout the day and night.
#Height Considerations
The bottom of your lampshade should sit approximately at eye level when youre propped up in bed reading. This prevents glare and ensures light is directed appropriately. For most bed heights, a lamp with a total height of 60-70 centimetres works well on a standard bedside table.
#Light Direction
Consider whether you need omnidirectional light (spreading in all directions) or directed light (focused in one area). Omnidirectional lamps with fabric shades create ambient warmth, while adjustable reading lamps with metal shades can focus light precisely where needed.
#Convenience Features
Modern bedside lamps offer numerous convenience features worth considering. Touch dimmers allow you to adjust brightness without fumbling for switches in the dark. USB charging ports keep your devices powered overnight. Some lamps even include wireless charging pads built into their bases.
Pro Tip: If you share a bed with a partner, consider bedside lamps with focused light beams that wont disturb your sleeping companion when youre reading late.
Practical Tips for Better Bedroom Lighting
#Install Dimmer Switches
If your bedroom has overhead lighting, installing a dimmer switch is one of the most cost-effective improvements you can make. Being able to reduce light levels in the evening helps signal to your body that its time to wind down.
#Create a Pre-Sleep Routine
About an hour before bed, switch from overhead lighting to softer bedside lamps. This gradual reduction in light intensity helps prepare your body for sleep. Some smart lamps can even be programmed to dim automatically at a scheduled time.
#Consider Light Placement
Position your bedside lamp so it illuminates your reading material without creating shadows. If youre right-handed, placing the lamp on your left side often works better for reading, as your hand wont cast shadows across the page.
#Dont Forget Night Navigation
Consider how youll navigate to the bathroom at night without fully waking up. Low-level night lights with motion sensors or lamps with a dim night-light mode can illuminate your path without jarring you into full alertness.
Conclusion
Creating effective bedroom lighting is about understanding your personal needs and the science behind how light affects sleep and mood. By layering your lighting, choosing appropriate colour temperatures, and selecting the right bedside lamp, you can transform your bedroom into a true sanctuary that supports both restful sleep and comfortable waking activities.
Start by assessing your current lighting situation and identifying what works and what doesnt. Small changes, like switching to warmer bulbs or adding a dimmer switch, can make a significant difference in how your bedroom feels and functions.
Accent Lighting
Accent lighting adds visual interest and depth to your bedroom design. This might include LED strip lighting behind a headboard, uplights that wash the wall with soft colour, or decorative lamps that serve as much as art pieces as functional lighting. While not essential, accent lighting can transform a bedroom from ordinary to extraordinary.
Key Takeaway: Layer your bedroom lighting with ambient, task, and accent sources. Each layer serves a different purpose and together they create a flexible, comfortable environment.
Understanding Colour Temperature
Colour temperature is measured in Kelvins (K) and describes whether light appears warm (yellowish) or cool (bluish). This is one of the most important considerations for bedroom lighting.
#Warm White (2700K-3000K)
Warm white light mimics the golden tones of sunrise and sunset. This range is ideal for bedrooms because it promotes relaxation and doesnt interfere with melatonin production as significantly as cooler temperatures. Most bedside lamps with warm white bulbs fall into this category.
#Neutral White (3500K-4000K)
Neutral white provides a balance between warm and cool tones. This temperature works well for walk-in robes or dressing areas where accurate colour rendering is important for choosing outfits.
#Cool White (5000K-6500K)
Cool white light resembles daylight and is energising. While excellent for workspaces, cool white should generally be avoided in bedrooms, particularly in the hours before sleep. Exposure to cool-temperature light in the evening can suppress melatonin production and delay sleep onset.
Choosing the Right Bedside Lamp
Your bedside lamp is perhaps the most important lighting fixture in your bedroom, serving multiple functions throughout the day and night.
#Height Considerations
The bottom of your lampshade should sit approximately at eye level when youre propped up in bed reading. This prevents glare and ensures light is directed appropriately. For most bed heights, a lamp with a total height of 60-70 centimetres works well on a standard bedside table.
#Light Direction
Consider whether you need omnidirectional light (spreading in all directions) or directed light (focused in one area). Omnidirectional lamps with fabric shades create ambient warmth, while adjustable reading lamps with metal shades can focus light precisely where needed.
#Convenience Features
Modern bedside lamps offer numerous convenience features worth considering. Touch dimmers allow you to adjust brightness without fumbling for switches in the dark. USB charging ports keep your devices powered overnight. Some lamps even include wireless charging pads built into their bases.
Pro Tip: If you share a bed with a partner, consider bedside lamps with focused light beams that wont disturb your sleeping companion when youre reading late.
Practical Tips for Better Bedroom Lighting
#Install Dimmer Switches
If your bedroom has overhead lighting, installing a dimmer switch is one of the most cost-effective improvements you can make. Being able to reduce light levels in the evening helps signal to your body that its time to wind down.
#Create a Pre-Sleep Routine
About an hour before bed, switch from overhead lighting to softer bedside lamps. This gradual reduction in light intensity helps prepare your body for sleep. Some smart lamps can even be programmed to dim automatically at a scheduled time.
#Consider Light Placement
Position your bedside lamp so it illuminates your reading material without creating shadows. If youre right-handed, placing the lamp on your left side often works better for reading, as your hand wont cast shadows across the page.
#Dont Forget Night Navigation
Consider how youll navigate to the bathroom at night without fully waking up. Low-level night lights with motion sensors or lamps with a dim night-light mode can illuminate your path without jarring you into full alertness.
Conclusion
Creating effective bedroom lighting is about understanding your personal needs and the science behind how light affects sleep and mood. By layering your lighting, choosing appropriate colour temperatures, and selecting the right bedside lamp, you can transform your bedroom into a true sanctuary that supports both restful sleep and comfortable waking activities.
Start by assessing your current lighting situation and identifying what works and what doesnt. Small changes, like switching to warmer bulbs or adding a dimmer switch, can make a significant difference in how your bedroom feels and functions.
Warm White (2700K-3000K)
Warm white light mimics the golden tones of sunrise and sunset. This range is ideal for bedrooms because it promotes relaxation and doesnt interfere with melatonin production as significantly as cooler temperatures. Most bedside lamps with warm white bulbs fall into this category.
#Neutral White (3500K-4000K)
Neutral white provides a balance between warm and cool tones. This temperature works well for walk-in robes or dressing areas where accurate colour rendering is important for choosing outfits.
#Cool White (5000K-6500K)
Cool white light resembles daylight and is energising. While excellent for workspaces, cool white should generally be avoided in bedrooms, particularly in the hours before sleep. Exposure to cool-temperature light in the evening can suppress melatonin production and delay sleep onset.
Choosing the Right Bedside Lamp
Your bedside lamp is perhaps the most important lighting fixture in your bedroom, serving multiple functions throughout the day and night.
#Height Considerations
The bottom of your lampshade should sit approximately at eye level when youre propped up in bed reading. This prevents glare and ensures light is directed appropriately. For most bed heights, a lamp with a total height of 60-70 centimetres works well on a standard bedside table.
#Light Direction
Consider whether you need omnidirectional light (spreading in all directions) or directed light (focused in one area). Omnidirectional lamps with fabric shades create ambient warmth, while adjustable reading lamps with metal shades can focus light precisely where needed.
#Convenience Features
Modern bedside lamps offer numerous convenience features worth considering. Touch dimmers allow you to adjust brightness without fumbling for switches in the dark. USB charging ports keep your devices powered overnight. Some lamps even include wireless charging pads built into their bases.
Pro Tip: If you share a bed with a partner, consider bedside lamps with focused light beams that wont disturb your sleeping companion when youre reading late.
Practical Tips for Better Bedroom Lighting
#Install Dimmer Switches
If your bedroom has overhead lighting, installing a dimmer switch is one of the most cost-effective improvements you can make. Being able to reduce light levels in the evening helps signal to your body that its time to wind down.
#Create a Pre-Sleep Routine
About an hour before bed, switch from overhead lighting to softer bedside lamps. This gradual reduction in light intensity helps prepare your body for sleep. Some smart lamps can even be programmed to dim automatically at a scheduled time.
#Consider Light Placement
Position your bedside lamp so it illuminates your reading material without creating shadows. If youre right-handed, placing the lamp on your left side often works better for reading, as your hand wont cast shadows across the page.
#Dont Forget Night Navigation
Consider how youll navigate to the bathroom at night without fully waking up. Low-level night lights with motion sensors or lamps with a dim night-light mode can illuminate your path without jarring you into full alertness.
Conclusion
Creating effective bedroom lighting is about understanding your personal needs and the science behind how light affects sleep and mood. By layering your lighting, choosing appropriate colour temperatures, and selecting the right bedside lamp, you can transform your bedroom into a true sanctuary that supports both restful sleep and comfortable waking activities.
Start by assessing your current lighting situation and identifying what works and what doesnt. Small changes, like switching to warmer bulbs or adding a dimmer switch, can make a significant difference in how your bedroom feels and functions.
Cool White (5000K-6500K)
Cool white light resembles daylight and is energising. While excellent for workspaces, cool white should generally be avoided in bedrooms, particularly in the hours before sleep. Exposure to cool-temperature light in the evening can suppress melatonin production and delay sleep onset.
Choosing the Right Bedside Lamp
Your bedside lamp is perhaps the most important lighting fixture in your bedroom, serving multiple functions throughout the day and night.
#Height Considerations
The bottom of your lampshade should sit approximately at eye level when youre propped up in bed reading. This prevents glare and ensures light is directed appropriately. For most bed heights, a lamp with a total height of 60-70 centimetres works well on a standard bedside table.
#Light Direction
Consider whether you need omnidirectional light (spreading in all directions) or directed light (focused in one area). Omnidirectional lamps with fabric shades create ambient warmth, while adjustable reading lamps with metal shades can focus light precisely where needed.
#Convenience Features
Modern bedside lamps offer numerous convenience features worth considering. Touch dimmers allow you to adjust brightness without fumbling for switches in the dark. USB charging ports keep your devices powered overnight. Some lamps even include wireless charging pads built into their bases.
Pro Tip: If you share a bed with a partner, consider bedside lamps with focused light beams that wont disturb your sleeping companion when youre reading late.
Practical Tips for Better Bedroom Lighting
#Install Dimmer Switches
If your bedroom has overhead lighting, installing a dimmer switch is one of the most cost-effective improvements you can make. Being able to reduce light levels in the evening helps signal to your body that its time to wind down.
#Create a Pre-Sleep Routine
About an hour before bed, switch from overhead lighting to softer bedside lamps. This gradual reduction in light intensity helps prepare your body for sleep. Some smart lamps can even be programmed to dim automatically at a scheduled time.
#Consider Light Placement
Position your bedside lamp so it illuminates your reading material without creating shadows. If youre right-handed, placing the lamp on your left side often works better for reading, as your hand wont cast shadows across the page.
#Dont Forget Night Navigation
Consider how youll navigate to the bathroom at night without fully waking up. Low-level night lights with motion sensors or lamps with a dim night-light mode can illuminate your path without jarring you into full alertness.
Conclusion
Creating effective bedroom lighting is about understanding your personal needs and the science behind how light affects sleep and mood. By layering your lighting, choosing appropriate colour temperatures, and selecting the right bedside lamp, you can transform your bedroom into a true sanctuary that supports both restful sleep and comfortable waking activities.
Start by assessing your current lighting situation and identifying what works and what doesnt. Small changes, like switching to warmer bulbs or adding a dimmer switch, can make a significant difference in how your bedroom feels and functions.
Height Considerations
The bottom of your lampshade should sit approximately at eye level when youre propped up in bed reading. This prevents glare and ensures light is directed appropriately. For most bed heights, a lamp with a total height of 60-70 centimetres works well on a standard bedside table.
#Light Direction
Consider whether you need omnidirectional light (spreading in all directions) or directed light (focused in one area). Omnidirectional lamps with fabric shades create ambient warmth, while adjustable reading lamps with metal shades can focus light precisely where needed.
#Convenience Features
Modern bedside lamps offer numerous convenience features worth considering. Touch dimmers allow you to adjust brightness without fumbling for switches in the dark. USB charging ports keep your devices powered overnight. Some lamps even include wireless charging pads built into their bases.
Pro Tip: If you share a bed with a partner, consider bedside lamps with focused light beams that wont disturb your sleeping companion when youre reading late.
Practical Tips for Better Bedroom Lighting
#Install Dimmer Switches
If your bedroom has overhead lighting, installing a dimmer switch is one of the most cost-effective improvements you can make. Being able to reduce light levels in the evening helps signal to your body that its time to wind down.
#Create a Pre-Sleep Routine
About an hour before bed, switch from overhead lighting to softer bedside lamps. This gradual reduction in light intensity helps prepare your body for sleep. Some smart lamps can even be programmed to dim automatically at a scheduled time.
#Consider Light Placement
Position your bedside lamp so it illuminates your reading material without creating shadows. If youre right-handed, placing the lamp on your left side often works better for reading, as your hand wont cast shadows across the page.
#Dont Forget Night Navigation
Consider how youll navigate to the bathroom at night without fully waking up. Low-level night lights with motion sensors or lamps with a dim night-light mode can illuminate your path without jarring you into full alertness.
Conclusion
Creating effective bedroom lighting is about understanding your personal needs and the science behind how light affects sleep and mood. By layering your lighting, choosing appropriate colour temperatures, and selecting the right bedside lamp, you can transform your bedroom into a true sanctuary that supports both restful sleep and comfortable waking activities.
Start by assessing your current lighting situation and identifying what works and what doesnt. Small changes, like switching to warmer bulbs or adding a dimmer switch, can make a significant difference in how your bedroom feels and functions.
Convenience Features
Modern bedside lamps offer numerous convenience features worth considering. Touch dimmers allow you to adjust brightness without fumbling for switches in the dark. USB charging ports keep your devices powered overnight. Some lamps even include wireless charging pads built into their bases.
Pro Tip: If you share a bed with a partner, consider bedside lamps with focused light beams that wont disturb your sleeping companion when youre reading late.
Practical Tips for Better Bedroom Lighting
#Install Dimmer Switches
If your bedroom has overhead lighting, installing a dimmer switch is one of the most cost-effective improvements you can make. Being able to reduce light levels in the evening helps signal to your body that its time to wind down.
#Create a Pre-Sleep Routine
About an hour before bed, switch from overhead lighting to softer bedside lamps. This gradual reduction in light intensity helps prepare your body for sleep. Some smart lamps can even be programmed to dim automatically at a scheduled time.
#Consider Light Placement
Position your bedside lamp so it illuminates your reading material without creating shadows. If youre right-handed, placing the lamp on your left side often works better for reading, as your hand wont cast shadows across the page.
#Dont Forget Night Navigation
Consider how youll navigate to the bathroom at night without fully waking up. Low-level night lights with motion sensors or lamps with a dim night-light mode can illuminate your path without jarring you into full alertness.
Conclusion
Creating effective bedroom lighting is about understanding your personal needs and the science behind how light affects sleep and mood. By layering your lighting, choosing appropriate colour temperatures, and selecting the right bedside lamp, you can transform your bedroom into a true sanctuary that supports both restful sleep and comfortable waking activities.
Start by assessing your current lighting situation and identifying what works and what doesnt. Small changes, like switching to warmer bulbs or adding a dimmer switch, can make a significant difference in how your bedroom feels and functions.
Install Dimmer Switches
If your bedroom has overhead lighting, installing a dimmer switch is one of the most cost-effective improvements you can make. Being able to reduce light levels in the evening helps signal to your body that its time to wind down.
#Create a Pre-Sleep Routine
About an hour before bed, switch from overhead lighting to softer bedside lamps. This gradual reduction in light intensity helps prepare your body for sleep. Some smart lamps can even be programmed to dim automatically at a scheduled time.
#Consider Light Placement
Position your bedside lamp so it illuminates your reading material without creating shadows. If youre right-handed, placing the lamp on your left side often works better for reading, as your hand wont cast shadows across the page.
#Dont Forget Night Navigation
Consider how youll navigate to the bathroom at night without fully waking up. Low-level night lights with motion sensors or lamps with a dim night-light mode can illuminate your path without jarring you into full alertness.
Conclusion
Creating effective bedroom lighting is about understanding your personal needs and the science behind how light affects sleep and mood. By layering your lighting, choosing appropriate colour temperatures, and selecting the right bedside lamp, you can transform your bedroom into a true sanctuary that supports both restful sleep and comfortable waking activities.
Start by assessing your current lighting situation and identifying what works and what doesnt. Small changes, like switching to warmer bulbs or adding a dimmer switch, can make a significant difference in how your bedroom feels and functions.
Consider Light Placement
Position your bedside lamp so it illuminates your reading material without creating shadows. If youre right-handed, placing the lamp on your left side often works better for reading, as your hand wont cast shadows across the page.
#Dont Forget Night Navigation
Consider how youll navigate to the bathroom at night without fully waking up. Low-level night lights with motion sensors or lamps with a dim night-light mode can illuminate your path without jarring you into full alertness.
Conclusion
Creating effective bedroom lighting is about understanding your personal needs and the science behind how light affects sleep and mood. By layering your lighting, choosing appropriate colour temperatures, and selecting the right bedside lamp, you can transform your bedroom into a true sanctuary that supports both restful sleep and comfortable waking activities.
Start by assessing your current lighting situation and identifying what works and what doesnt. Small changes, like switching to warmer bulbs or adding a dimmer switch, can make a significant difference in how your bedroom feels and functions.
Conclusion Creating effective bedroom lighting is about understanding your personal needs and the science behind how light affects sleep and mood. By layering your lighting, choosing appropriate colour temperatures, and selecting the right bedside lamp, you can transform your bedroom into a true sanctuary that supports both restful sleep and comfortable waking activities. Start by assessing your current lighting situation and identifying what works and what doesnt. Small changes, like switching to warmer bulbs or adding a dimmer switch, can make a significant difference in how your bedroom feels and functions.
About the Author
👩💼
Sarah Mitchell
Interior Design Enthusiast
Sarah brings her passion for interior design and home styling to help readers create beautiful, functional bedroom spaces. She believes the right lighting can transform any room.
Affiliate Disclosure: BedsideLamps.com.au is a participant in the Amazon Associates Program. As an Amazon Associate I earn from qualifying purchases. This means we may earn a small commission when you click our product links and make a purchase, at no extra cost to you. This helps us maintain and improve our free educational content.